| Category | Item | Qty | Recommendations/Notes and Comments |
| Eyes | Goggles | 2 | Both Dark Lens and clear or yellow lens |
| Eyes | Glacier Sun Glasses | 2 | Bring a Spare pair just in case |
| Face | Balaclava or Buff | 2 | Great for climbing and the trek in to filter out dust |
| Food | Cup | 1 | |
| Food | Bowl | 1 | |
| Food | Fork, Knife, Spoon | 1 | |
| Food | Gel Packs | 40 | Hammer Gel Packs or your favorite brand |
| Food | Electrolyte Drink Mix | 120 | NUUN, Vitalyte, Hammer |
| Food | Power Bars | 1 | |
| Food | Snacks and favorite foods | 1 | Chocolate, Nuts, Cheese, etc |
| Food | Meals | 1 | Supplied by Expedition team |
| Footwear | Sock Liners | 5 | Synthetic or Merino Wool |
| Footwear | Camp Shoes | 1 | Extra pair of shoes for hanging around base camp – Sorels, etc |
| Footwear | sneakers | 1 | |
| Footwear | Double Boots+Overboot or Triple Boot | 1 | Millet Everest; La Sportiva Olympus Mons |
| Footwear | Wool Socks | 5 | Expedition weight wool socks |
| Footwear | Down Booties | 1 | |
| Footwear | Hiking boots | 1 | Asolo 520 TPS leather boots |
| Footwear | Hiking Socks | 4 | For the trek in |
| Footwear | Gaiters | 1 | OR Expedition Gaiters (not require with triple boot) |
| Head | Wool Hat | 2 | Bring a extra so you can rotate and let them dry |
| Head | Baseball Hat | 1 | |
| Hands | Mittens | 1 | OR Alti Mitts |
| Hands | Heavy Weight Gloves | 1 | Black Diamond Guide Glove |
| Hands | Glove Liners | 2 | |
| Technical Gear | Headlamp | 2 | Bring a spare |
| Misc | Extra Batteries | 1 | |
| Misc | Flashlight | 1 | For tent at Base Camp |
| Misc | Matches/Lighter | 1 | |
| Misc | Map | 1 | Washburn Map |
| Misc | Knife or Multi-tool | 1 | |
| MIsc | Watch – Altimeter, Compass, Stop, Alarm | 1 | |
| Misc | Camera | 1 | |
| Technical Gear | Trekking Poles | 1 | |
| Lower Body | Long Underwear – Bottom | 3 | Merino Wool or Synthetic |
| Lower Body | Waterpoof Breathable pants | 1 | Goretex, E-vent, etc |
| Lower Body | Underwear | 5 | Wool or Synthetic |
| Lower Body | Climbing Pant | 1 | |
| Lower Body | Trekking Pant | 3 | |
| Medical | Small First Aid Kit | 1 | Band-aids, ibuprofen, Tylenol, moleskin, tape |
| Medication | High Altitude Medications | 1 | Diamox, Dexamethasone, Nifedipine |
| Medication | Medication – Z Pack | 3 | For chest infections – bring a couple cycles just in case |
| Medication | Medication – Cypro | 3 | For stomach sickness – bring a couple cycles just in case |
| Medication | Baby Aspirin | 60 | Take 1 per day to thin blood and reduce risk of stroke |
| Medication | Immodium | 30 | |
| Medication | Probiotics | 60 | Take 1 per day to help with digestion |
| Medication | Cough Drops | 50 | Chloroseptic |
| Medication | Inhaler | 1 | Helps with Khumbu Cough |
| Medication | Inhaler – Advair | 1 | Helps with Khumbu Cough |
| Medication | Sleeping Pills | ||
| Medication | Sudafed | 25 | |
| Misc | Duct Tape | 1 | Misc uses |
| Misc | Heavy Duty Contractor Trash Bag | 10 | Misc uses |
| Misc | Repair Kit | 1 | Misc repair items – tent, crampon, etc |
| Misc | Ear Plugs | 1 | |
| Misc | Books, iPod, etc | 1 | |
| Personal | Hand Sanitizer | 2 | |
| Personal | Small Towel | 1 | Quick dry material |
| Personal | Toilet Paper | ||
| Skin | Sunscreen | 1 | SPF 30 or higher |
| Skin | Lip Balm | 1 | SPF 30 or higher |
| Skin | Hand moisturizer | 1 | |
| Technical Gear | Ascender | 1 | Petzl – lighter than Black Diamond and less complex |
| Technical Gear | Climbing Ropes | Supplied by Expedition Teams and Fixed by Sherpa | |
| Technical Gear | Carabiners (Locking) | 4 | |
| Technical Gear | Carabiners (non-Locking) | 4 | |
| Technical Gear | Slings | 2 | |
| Technical Gear | Prussik Slings | 2 | |
| Technical Gear | Cordelete | 30 | 30 ft of 6 mm cordelete |
| Technical Gear | Alpine Climbing Harness | 1 | |
| Technical Gear | Helmet | 1 | |
| Technical Gear | Figure 8 or Belay/Rappel Device | 2 | Bring a spare in case you drop on in a crevase |
| Technical Gear | Crampons | 1 | |
| Technical Gear | Ice Ax | 1 | |
| Technical Gear | Back Pack | 1 | Wild Things Andinista |
| Technical Gear | Waterproof Back Pack Cover | 1 | |
| Technical Gear | Tent | 1 | Expedition supplied |
| Tent | Expedition weight sleeping bag (-20 F) | 2 | Bring two bags one for Base Camp and one for high camps |
| Tent | Sleeping Pad | 2 | 1 Foam, 1 Air |
| Tent | Pee Bottle | 1 | Either 1 Liter Nalgene or 2 liter Wide Mouth Cantene |
| Travel | Duffle Bags – large | 2 | North Face Waterproof duffle |
| Travel | Locks | 2 | Small travel locks for duffle bags |
| Travel | Stuff Sacks | 10 | Bring a couple large ones to sort/cache gear higher on the mountain. Bring enough medium sized stuff sacks to keep your gear organized at base camp. |
| Travel | Compression Sack | 4 | Down Jacket/pants or Suit, Sleeping Bag, other misc clothes |
| Upper Body | Synthic t-short | 3 | For trek in |
| Upper Body | Down Parka | 1 | If you are bring a down suit also bring a separate down parka for base camp |
| Upper Body | Down or Primaloft Pant | 1 | Bring a pair of Down or Primaloft pants to leave at base campe for hanging around. |
| Upper Body | Long Underwear – Top | 3 | Merino Wool or Synthetic |
| Upper Body | Windproof jacket | 1 | Mountain Hardwear Windstopper tech jacket |
| Upper Body | Waterpoof Breathable Jacket | 1 | Goretex, E-vent, etc |
| Upper/Lower Body | Down Parka and Pants or Down Suit | 1 | North Face or Mountain Hardwear – 800 fill |
| Water | Thermos | 1 | Lightweight Vacuum sealed |
| Water | Water Bottle | 4 | Bring 2 x 1 Liter Nalgene bottles and 2 x 1/2 liter bottles. On summit day put the 2 x 1/2 liter bottles inside your down suit/parka and carry a 1 liter thermos. Use the 2 liter bottles for the rest of the trip. |
| Water | Bottle Insulators | 2 | OR Water Bottle Parka |
| Water | Iodine Tablets | 1 | Most water is boiled on Everest but bring some Iodine in case |